Day 47: Back Home, Back to Kettlebells

I finally made it back home from my recruiting rounds and hit the kettlebells this morning for some KB Cleans. 

Since it has been a while, Monday was my last KB workout, I started with the 40# bell and did 100 straight, doing this in right around 4 minutes. I rested 2, then hit the 53# bell and hit a round of 100 straight on that as well.  All in all, it was 200 reps.  I may do a bike ride tonight if it isn't too bad outside, as the temps are looking to be in the 40's. 

The past two days, I only took one pack of Slim each day as my afternoons got too tied up to take the 2nd pack. 

Today should be an easier one to get back on track with it, and control the diet a bit better. Breakfasts at the hotels were easy to do, lunches were a different matter.  Dinner didn't go too bad each night. 

Weight wise, it feels like I gained some pounds but that always seems to happen on my travels. 

I should bounce back over the weekend here.

I did get a nice surprise at home, the CU24 Level 2 workout DVD's from AdvoCare came with my order. 
Since I ordered the "All-In 2017" special package of the 24 Day Challenge previously, they set it up to give away the complete CU24 Level 2 series with your next order in a short time frame.  That was an easy decision: order at least one product and get a $40 set of DVD's for free!

It's another reason I really like AdvoCare as a company, compared to others I've sold for in the past.

It's not only some great products, but also has great rewards, from being a Preferred Customer, to being a Distributor as well. 

Learn more about AdvoCare at http://tinyurl.com/asapadvo

Success Starts Here!
Coach Rick Karboviak
http://asapworkouts.com