30 days have passed, and a new month has entered the landscape. I'm still keeping up with my kettlebell cleans as a solid staple. Planning to reduce more of the HWR to just 2 times a week, then do more kettlebell clean workouts and also throw in some Swings or Snatches from time to time.
This morning's routine was 300 cleans again, done very similar to Monday's routine.
40 cleans, every 3 minutes, x 6, then a set of 60 to finish. This took me about 20:30 to do for a total time.
I took Spark this morning and that added a lot of punch to the workout.
If you're still on the fence with AdvoCare products, I invite you to try out Spark first. It's even better if you're a Preferred Customer, in which you'll also get a sample box of Spark sticks along with your membership package. Of course, your membership also gets you 20% off right away, with the incentive to save 25% after your first $500 of purchases, and 30% once you surpass $1000. It really is a great incentive savings program, as the more you purchase, the more you save over time!
I talked about this in my Facebook Live video that I put up on Sunday. You can join a place like Sam's Club, and get daily savings off their products, but you don't really save any more with the increase in the products you buy. The $15 container of soap will still cost the same after your spend $1000 there.
PC members can also get upgraded to being a Distributor to save even more (up to 40% when you reach Advisor status). The opportunity to become a Distributor is up to you. Its something you can do right away as well and get a full Distributor package with even more samples of products.
Check it all out at my AdvoCare page here: http://tinyurl.com/asapadvo
Success Starts Here!
Coach Rick Karboviak
Home Workouts Plus!
http://asapworkouts.com
More than just some at-home workouts - find solid programs and products to help you with your fitness goals!
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