Well, Day 3 today started off with The Achievable Body's Workout B from their series. It was a good round of box jumps, rows, squats, pushups, KB swings and side hops as a mini-circuit, doing the mini circuit 4 times total in about 17 minutes of time.
TAB's workouts are close in duration to HWR's, so I'm planning to stick with all 4 (A, B, C, and D) throughout the 24 day period.
I stuck pretty well to the plan but ended up enjoying too much salsa and light chips. It is a multi-grain, low fat chip that I found and my appetite got a hold of me.
Tonight, I'm going LIVE with an Online Mixer to showcase some AdvoCare products and also have a special deal for you. If you order a product during the Mixer, you'll be entered into a drawing for a free product that I'll give away at the end!
Join me from 7pm-9pm tonight online through this special Facebook Event page.
What if you can't join? That's fine, you can still order a product today, or even join as a Preferred Customer, and be entered into my drawing. Not everyone is free at this time, I understand that. However, you can catch the videos later and still be a part of this fun event.
See you tonight!
Success Starts Here!
Coach Rick Karboviak
http://asapworkouts.com
http://tinyurl.com/asapadvo
More than just some at-home workouts - find solid programs and products to help you with your fitness goals!
No comments:
Post a Comment