A Weekend of Workouts and Opportunities

We are in a pretty extreme cold snap up here in ND, as temps are in the -20's and wind chills are -30 to -50 below, even down in SD.

Needless to say, I have stayed inside most of my weekend. 

As far as workouts go, I did a kettlebell clean workout, Tabata Style, for 12 minutes.

That workout ended up getting 8 cleans per side, switching arms every 30 seconds in the series.
I used the 53# kettlebell in the routine and even after 8 minutes, the routine was smoking me. Finished my way through it safely. but it sure was a good condensed workout. Overall it was 192 cleans done in that amount of time.

This morning's routine was another HWR one that I discovered as a total bodyweight workout, done in a 30/15 work/rest pattern, with 5 exercises for 5 rounds total.  This took around 21 minutes to do. Each round was slightly different in the choices of 5 exercises.  It was mostly a squat, a lunge, a push-up variation, a core exercise, then a total body one like a total body extension. This ended up being a very good workout by itself and a good way to start my morning.

Typically I will rest on Saturdays but with the cold weather making me feel locked up inside my home, I felt a brief kettlebell workout was in order to break up the day.

I spent some more time going over some AdvoCare products and I must say I like the options of the MNS series and how they are split up into packs and when to take them. The more I look at the MNS series, the more I like it as a great choice for people and their goals.

It sure makes the process simple, compared to taking stuff from half a dozen bottles or more and wondering what to take all the time.

Have you checked my video on it yet? It is on the ASAP Workouts Facebook page.

In the video, I also shared a story of meeting a past athlete I coached and trained over 10 years ago, and how it ties into AdvoCare and its avenue of how it gives me an opportunity to still help people out with their goals.

AdvoCare has some great opportunities to allow you to help people with health and wellness goals in their lives.  I've checked out many companies, have been a part of other ones, and I always ended my run with them because they always seemed to be about selling the business instead of selling the products.  AdvoCare to me is about the products first and the opportunity second. 

When you have the option to be a Preferred Customer and save 20-30% on products for a very small fee, and not be pressured into selling something you may not want to sell, I like that as an option for customers. 

Not everyone wants to sell things, perhaps it is not their strength, and they simply want to enjoy a product and save money in getting it.

However, if you are like me and you really like the products and want to turn a passion of helping others into a great opportunity, other options are there for you to take, such as investing in a Distributor package and getting the right things lined up. Over time, you can grow to be an Advisor (my long term goal to help me get where I want to go).

If you are interested in this, I can help you along and show you how I've done it.  Many of the things are free to setup, like this blog was free for me, plus Facebook pages are free and simple to setup as support systems in place for this opportunity to grow for you.  Maybe just a simple Facebook page is all you need to get things going.  Overall, there are many options for you to grow with AdvoCare.

Check out all of your options as a PC or Distributor at http://tinyurl.com/asapadvo

Success Starts Here!

Coach Rick
Home Workouts Plus!
http://asapworkouts.com