Saturday, March 16, 2013

RABC Manual is Free (this weekend)!

Greetings RAW Lifters:

This weekend, I've made two of my Kindle guides available to be given away for free: No More Crushers! is my newest guide I've made, filled with 3 & 2 Minute Warnings you can add at the end of a practice or workout session.  Also, the Rats Alley Barbell Club Manual is free.  So, if you have a Kindle, or a Kindle reading app on your phone, tablet, or computer, you can nab yourself a copy of those two guides!

Just go to http://tinyurl.com/rkofp to check out the guides, plus many others I offer.  Just The Workouts and Just The Chart are a great combination with the RABC Manual.

Enjoy!

Lift. Dominate. Repeat.
Rats Alley Barbell Club
Coach Rick Karboviak

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