RABC Special Report: On Burpees!

Greetings RAW Warriors,

You know how big I am on challenges, especially for kettlebells. Well, I just found out about a new challenge routine that trainer Shawna Kaminski is releasing today, and having a sale on for a limited time. 

You can check it out here:

http://tinyurl.com/asapburpee

What's great about the Burpee Challenge is that it's an exercise that can be done in 3 seconds, use & activate over 600 muscles, and burn up to 62 calories in 5 minutes of time.

That's 12 calories/minute - right up there with running intensely!

I know I'm getting this routine, and I think you should take a serious look at getting it, too.

RABC Warriors are always up for a challenge, as proven by the best sellers you buy from here, such as "Just Swing It!' and recently, "Just Clean It!".

This package of guides isn't just workouts of burpees, but different variations of burpees to try out and do.

You'll learn how to avoid doing too little burpees, doing too many burpees, and how to strategically place them in your workouts.

Take on the challenge today: http://tinyurl.com/asapburpee

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Lift. Dominate. Repeat.
Rats Alley Barbell Club
Coach Rick Karboviak