Greetings RAW Warriors,
Taking a break for a week or two with the postings of weekly workouts. I'm getting into the heart of track season as a coach too, and things are about to pick up a lot.
In the meantime, check out the RABC BSD Plan up above if you haven't done so already. There are also KB Swing programs to follow to help you gear up for a 10,000 Swings Challenge.
The "Just Swing It!", "Just Clean It!", and "KBXL" guides have been doing really well lately in Kindle guide sales. Many of my guides have been in the Top 100 of Sports & Outdoors sections of the "Kindle Short Reads" picks.
Take a peek at these guides that many can be finished within an evening or under an hour, for sure.
http://tinyurl.com/rkofp
-----------------
Lift. Dominate. Repeat.
Rats Alley Barbell Club
Coach Rick Karboviak
http://occupyfirstplace.com
More than just some at-home workouts - find solid programs and products to help you with your fitness goals!
No comments:
Post a Comment