Tuesday, April 8, 2014

Daily RAW: Ten Minute Tuesday

Greetings RAW Warriors,

Here is today's 10-Minute Tuesday Workout:

1 Minute Each:
(Use 20/10 x 2 if unable to do a full minute of each, or 40 seconds work, 20s rest)

Jumping Jacks
Push-Ups
Total Body Extensions
BW Squats
Jog in Place
Lying Leg Raises
Jumping Jacks
Push-Ups
Lying Bicycles
Burpees

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Lift. Dominate. Repeat.
Rats Alley Barbell Club
Coach Rick Karboviak

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