- ASAP Workouts
- Home Workout Revolution
- The Achievable Body
- Workout Finishers
- Kettlebell Evolution
- Rick's Guides on Kindle
- The Seriously Awesome Guide To Seriously Awesome Fitness
- Anabolic Running
- PJ's Fitness Shop
- Unlock Your Hip Flexors
- Increase Your Bench!
- Anabolic Stretching
- Ripped At 40
- AMN Supplements
- Swing Logic
Tuesday, January 2, 2018
Train The PJ Way Spotlight: Workout Finishers 2.0
Workout Finishers 2.0
Trying out a new thing for the newsletter today, a little spotlight on some other trainer's programs. PJ Wimpleton isn't the only super-trainer out there, you know.
Today's spotlight is on Mike Whitfield's Workout Finishers, 2.0.
What is Workout Finishers, 2.0?
I'll tell you its NOT:
It's not boring.
It's not another goofy program.
It's not a waste of your time.
It's not a lot of money either.
Workout Finishers are unique sequences, tacked on at the end of your workouts, in 10 minutes or less to do.
Get a timer or stopwatch to help you do these in the right timing and sequence, but they are a solid addition to your awesome program you're doing already.
Quite a few of these are with bodyweight exercises, so you don't need a lot of equipment either.
Mike's story is pretty awesome: He lost over 100 pounds and has kept it off, plus he's inspired many others with his training programs. (The Achievable Body is a great one to look at!)
His Workout Finishers guides are a great addition to what YOU'RE ALREADY DOING.
That means if you're happy as heck with your own plans and progress, these can simply be added to it and change your program for the better.
Let's face it, after your workout is done, you usually wrap things up and chat with some people at the gym for 5-10 minutes.
Well, use that 5-10 minutes with a Workout Finisher and give your workout time a little more boost in fat loss goals and in your overall conditioning.
He has guides, videos, and even more bonuses tossed into this package.
It's super affordable too.
Like, tub of protein from Walmart, affordable.
Take a look today at this wide selection of mini-workouts to add strength and stamina to your overall fitness!
Check out Workout Finishers today!
Train The PJ Way
Coach Rick Karboviak