Friday, August 4, 2017

Fat Biking for 30 Again

The temps were very ideal for an evening ride, so my buddy and I went out for some gravel grinding south of town, then over to Portland and back to town again.

I bought a new bottle holder for my fat bike, a matching neon green one that fits the bike well in both style and function.


We went for 30 miles total for the night, its funny how many creaks and stuff you hear on a bike after longer rides.  Mainly my chain needs some cleaning and the entire bike needs a good cleaning as well.

I tried a combo of Spark and Pre workout packets before the ride, plus used two packets in one bottle of the Intra series.  They were a great combination overall to help power through a 30 mile ride and also tackle some hills on the gravel.

You can purchase the Pre and Intra packets individually at http://tinyurl.com/asapadvo

I know the products are helping me a lot as I've added more and more miles on my daily rides at night and endure through mileages of over 100 miles a week lately.

This weekend looks great for more riding and great temps too, maybe I'll get in some super long rides as a result.

Stay Strong,
Coach Rick
ASAP Workouts
Home Workouts Plus
AdvoCare Independent Distributor: http://tinyurl.com/asapadvo

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