Workout Finishers

Everyone seems to be on the lookout for a new program to follow, or something new to add overall. What if you could take the program you're already doing, and add a bonus to the end of it, making your program more effective than before?

What if a lot of these finishers to the end of a workout were 6 minutes or less to accomplish?

You can find 6 minutes or less, right?

Many people already end their workouts with some "ab work", like endless crunches, planks, and a lot of variations of core exercises.  A mistake with doing that is most people will end up doing the same thing at the end of their workouts, and wonder why they can't see any changes.

It's mainly because you keep doing the same thing, and expect a different result!

Enter "Workout Finishers", an entire series of add-on workouts to boost your regular workout routines.

Finish your running workout with a Finisher.

Finish your cycling workout with a Finisher.

Finish your bodyweight workouts with a Finisher.

Yoga, Pilates?  Give a finisher a try at the end for a high intensity, heart-rate-raising bonus!

Want to find out more?

Check out these awesome additions here:  Workout Finishers

So, you can keep on keeping on with what you currently enjoy, just add these Workout Finishers to boost your results!  Trainer Mike Whitfield is a trainer whose own success story by implementing these routines is something to check out, and is an inspiration!

Best of all, it is only $20 right now!

Be sure to check out Workout Finishers now!


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Another great program that has a series of 4 to 6 minute finisher style workouts is Home Workout Revolution, which also has trainer Mike Whitfield doing some, or leading some of the workouts provided. If you haven't checked out this valuable workout resource, available to you instantly for video playback and download from your computer, give HWR a serious look!

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Home Workouts Plus!
Coach Rick