Sunday, June 28, 2015

Races, Races, Races

Greetings, KB & Coffee Lovers!

Blog posts here have been pretty sparse. Just haven't thought about posting anything recently since I've been very busy this month with putting on 5 race & contest events, plus doing another 5K race myself.

I have mainly been getting in runs in the morning, an occasional bike ride some mornings, and a handful of afternoons with bike rides as well. Really enjoying the heck out of my fat bike out in the country.

I finally raced my first 5K of the season at Hillsboro, taking 1st in my age and watching a few fellow runners that I run with on our running club, they ended up taking 1st in their age groups too!  A big surprise was seeing a former athlete I coached when he was in junior high, now running for a D-I college, taking the 5K race in 14:57!  That was a great surprise to see for me as his former coach.

The races I've put on were on back to back nights, then 3 events in one week: a tag team race, a 5K/10K night, and also a Kids Dash & Jumps Contest. Things should tame down a bit after this last week.

As far as other races to do, I think I will probably do an area 5K close to the 4th of July if I can.  There is also another area race in a couple of weeks I will probably try too.

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As far as coffee goes, I'm enjoying a mix of the regular Keurig options in the grocery store, plus some Gourmet Black and Café Latte options from OG.  A Café Latte blended in with some basic coffee from a K-cup tastes pretty well.

Order up some OG coffee, tea, and other products at http://tinyurl.com/kbcoffee

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Yes, I have been attacking the kettlebells again, too. Doing a fair amount of Swings as usual. Will be adding in Cleans plus Cleans and Presses soon, too. Til next time, keep swinging and sipping!

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