Greetings RAW Warriors,
Today's Special Report Monday covers the TIPS program once again, this time a 4 days/week or 2 days/week Strength Phase.
Without any further waiting, here you go:
http://occupyfirstplace.com/OFPSTR.pdf
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Lift. Dominate. Repeat.
Rats Alley Barbell Club
Coach Rick Karboviak
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