Monday, November 11, 2013

Daily RAW: Special Report Monday - TIPS Strength Phase

Greetings RAW Warriors,

Today's Special Report Monday covers the TIPS program once again, this time a 4 days/week or 2 days/week Strength Phase.

Without any further waiting, here you go:

http://occupyfirstplace.com/OFPSTR.pdf

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Lift. Dominate. Repeat.
Rats Alley Barbell Club
Coach Rick Karboviak

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