Greetings, RAW Lifters:
Craig Ballantyne has a great little 12 minute workout for you to watch, and its free when you check out this site! Its a part of his Home Workout Revolution series that he's just launched. The 20-10 workout format looks easy on paper, but surprises you in the end. I've done this 12 minute workout myself and can attest to its fury-filled nature.
Go right here to check it out and see if this workout style is for you. These workouts are superb for doing on the days in-between the main lifting days of the RABC System.
Click here now...its only 12 minutes! http://tinyurl.com/asaphwrev
More than just some at-home workouts - find solid programs and products to help you with your fitness goals!
No comments:
Post a Comment