Greetings RAW Lifters:
This weekend, I've made two of my Kindle guides available to be given away for free: No More Crushers! is my newest guide I've made, filled with 3 & 2 Minute Warnings you can add at the end of a practice or workout session. Also, the Rats Alley Barbell Club Manual is free. So, if you have a Kindle, or a Kindle reading app on your phone, tablet, or computer, you can nab yourself a copy of those two guides!
Just go to http://tinyurl.com/rkofp to check out the guides, plus many others I offer. Just The Workouts and Just The Chart are a great combination with the RABC Manual.
Enjoy!
Lift. Dominate. Repeat.
Rats Alley Barbell Club
Coach Rick Karboviak
More than just some at-home workouts - find solid programs and products to help you with your fitness goals!
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