It's another Monday morning, and another kettlebell workout with KB cleans starting my day.
I'm keeping up with my 40 reps every 3 minutes pattern, getting to 240 total, then doing 60 to finish my last round. Makes for a great workout of 300 reps in about 20 minutes.
It will be an interesting week, as I travel a little on the road from Tuesday night through Thursday. I always feel that meals on the road end up being a struggle, however I will have some Slim to my advantage to help curb appetite.
Also planning to do more HWR workouts on the road for the two nights I'm gone. I have all the workouts saved on my computer, so all I need to do is pick them out and play them.
Take a look at the selection at http://tinyurl.com/cbhwrevsale at the Home Workout Revolution site.
Success Starts Here!
Coach Rick Karboviak
http://asapworkouts.com
http://tinyurl.com/asapadvo - for the latest in AdvoCare products!
More than just some at-home workouts - find solid programs and products to help you with your fitness goals!
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