I've had a lot of success from doing programs created by Craig Ballantyne and Mike Whitfield. Mike has had a wonderful effect on the fitness industry as Trainer of the Year, twice, and as the "Finishers Guy".
Now, he has a new program that is also very affordable and worth taking a look at.
It is called The Achievable Body, a no-nonsense approach for fat loss.
I just bought it yesterday, reviewed the programs, videos and guides that I purchased.
I'm starting up the 4 Day Detox (which doesn't have anything fancy as a part of it, like I said, very "no nonsense"!) on Monday. I like the fact I don't have to take a special concoction of pills on this detox. It is going to be a lot of real foods and basically some protein shakes along with it.
There is also a 7 Day Rapid Fat Loss program, to help amp up my efforts after the detox.
I needed a good 'kick' and plan to follow, and this is just what is needed for me.
Something simple, no-fluff, and easy to follow.
Take a look at this very affordable program NOW and help it get you out of a stalemate to jumpstart your efforts!
Coach Rick
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